tag:blogger.com,1999:blog-14037084.post112697661183312112..comments2024-01-02T04:59:36.156-06:00Comments on The Ayatollah's Teachings: Tip-top shapeAyatollah Mugsyhttp://www.blogger.com/profile/09125273995287780992noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-14037084.post-1127055475208041992005-09-18T09:57:00.000-05:002005-09-18T09:57:00.000-05:00Hi, JMG. I will tell you how I lost a full 10 perc...Hi, JMG. I will tell you how I lost a full 10 percent of my body weight. Perhaps I should publish a diet and fitness book.<BR/><BR/>Diet<BR/>1. I have been eating Iams Weight Control Lamb Meal and Rice Formula. It's quite tasty.<BR/>2. I have continued to occasionally indulge in delectable Milkbone dog biscuits. However, I usually command my human caretakers to insert the biscuits in one of my Kongs, forcing me to burn calories while I work to retrieve the treats. <BR/>3. Rawhide, of course.<BR/><BR/>Exercise<BR/>1. Frequent walks around the neighborhood and trips to the dog park.<BR/>2. Occasional circular sprints around the living room.Ayatollah Mugsyhttps://www.blogger.com/profile/09125273995287780992noreply@blogger.comtag:blogger.com,1999:blog-14037084.post-1126985625225312172005-09-17T14:33:00.000-05:002005-09-17T14:33:00.000-05:00Three pounds--that's impressive! How do you stay s...Three pounds--that's impressive! How do you stay so fit?JMGhttps://www.blogger.com/profile/15163521274652768781noreply@blogger.com